Category: Uncategorized

  • Winter Swimming in The Lake District – Ice Safety

    Winter Swimming in The Lake District – Ice Safety

    *ICE DIPPING * Your beginners guide. The thrill of cold water might be calling but there is a lot more to consider when winter swimming in The Lake District and beyond. Below are six extra things to consider when you head out into the cold water. Photos like this – and many you’ve seen from…

  • Wild Swimming For Mental Health – The Mental Health Benefits of Wild Swimming

    Wild Swimming For Mental Health – The Mental Health Benefits of Wild Swimming

    I was recently on a podcast, The Missing Peace with Becca Guy We talked about all things Wild Swimming, The Lake District and the joy of being outside. We also covered the mental health benefits of Wild Swimming, something I don’t often share.  The mental health benefits of wild swimming are not unknown. There’s a…